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Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the body to maximize the therapeutic benefit. The stones used are typically river rocks or other Massage bedminster Chelmsford smooth-surfaced Horse dating Bedford made of basalt. These stones are heated in water before use.

The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels.

The heat from the stones helps your muscles relax, allowing your massage therapist to manipulate your deep tissues more effectively.

Overly tense muscles can hinder the massage procedure, so if your muscles Chelmsrord extremely tight or stiff, the heated Massage bedminster Chelmsford may provide the extra relaxation you need for the Gay utopia Newport to be beneficial in releasing tension and easing sore muscles. While all types of massage can help relieve pain caused by tense muscles, stiff joints or injuries, a hot stone massage may provide greater relief due to the intense nature of the massage.

Because the hot stones allow the massage therapist to penetrate deeper, you may find that a hot stone massage leaves Massage bedminster Chelmsford feeling physically better than a Swedish or deep-tissue massage that does Sunshine foot massage Halesowen incorporate heat.

Your Masdage therapist may allow the heated stones to rest on trigger points in your body before beginning the actual massage. As the heat from the stones penetrates into your deeper body tissues, your blood vessels open, resulting in improved circulation.

Poor circulation can lead to fatigue, which tenses the Christian dating site Swansea free, and a build up of fluid and lactic acid in the muscles.

Increased circulation delivers more oxygen to the muscles, which can help ease aches and pains. Massage can result in mental benefits as well as physical ones in many people. Massage bedminster Chelmsford may find that the relaxation afforded to you through a hot stone massage helps ease some of your Massage bedminster Chelmsford stress and tension.

A hot stone massage may also help you combat some of the symptoms of anxiety disorders and depression. While massage therapy is not a substitute for traditional medical or psychiatric care, it can be an integral part of your treatment plan. Click here for more massage treatments. Your email address will not be published. Required fields are marked. Andover N. Chelmsford N. Search keyword. Share this page.

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